Custom Workouts & Diets NYC.

Discover personalized fitness and nutrition plans tailored for your goals at XFitnessFirst in the heart of NYC.
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Empowering Fitness Journeys in NYC

XFitnessFirst is a premier personal training and nutrition hub located in the heart of New York City. We specialize in crafting customized fitness programs and tailored nutrition plans that empower our clients to achieve their health goals. Our dedicated team of experienced trainers and nutritionists work closely with you, offering personalized guidance to ensure each plan fits your unique lifestyle and needs. At XFitnessFirst, we are committed to transforming lives through fitness excellence.

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Achieve Your Goals in New York

Diet Health Plan. start up workout planning. Sport exercise equipment workout and gym with nutrition fresh salad and green apple for fitness style. Healthy Lifestyle Concept, top view

Personalized Workout Plans

Get a custom workout plan designed to meet your unique fitness goals and lifestyle.
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Tailored Nutrition Coaching

Receive expert guidance on nutrition tailored to complement your fitness journey effectively.
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One-on-One Training Sessions

Enjoy focused, personalized training sessions with our expert trainers to maximize your results.

Unlock Your Potential Today

Achieve your fitness goals with XFitnessFirst's personalized training programs and tailored nutrition plans. Our expert team in New York ensures a unique approach to health, blending high-impact workouts and optimal dietary strategies to enhance your well-being. Explore our bespoke solutions to revolutionize your fitness journey effectively and sustainably.

Personal Training Packages

Diet Health Plan. Workout planing. Sport exercise equipment workout and gym background with nutrition fresh salad for fitness style. Healthy Lifestyle Concept

Basic Fitness Package

Kickstart your fitness journey with personalized workout plans designed by certified trainers. Ideal for building foundational strength and vitality.

$9

per month

More info

Basic Workouts

Email Support

Monthly Check-in

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Popular

Intermediate Fitness Program

Includes all features from previous tier, plus customized nutrition guidance tailored to your fitness goals for improved results.

$49

per month

More info

Custom Nutrition

Bi-weekly Check-ins

Video Tutorials

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Advanced Transformation Plan

Includes all features from previous tiers, with enhanced support through personal coaching sessions and an adaptable workout regimen.

$99

per month

More info

Personal Coaching

Weekly Check-ins

Progress Tracking

Premium Personal Training Services

Diet and Exercise for Weight Loss

Basic Training Package

$199

per session

More info
A foundational fitness program tailored to your goals, combining personal training and basic nutritional guidance.

Personal Trainer

Nutritional Plan

Goal Setting

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Popular

Advanced Training Package

$499

per session

More info
Enhance your fitness journey with specialized workouts and advanced nutritional planning. Includes all features from the Basic Training Package.

Custom Workouts

Diet Tracking

Progress Reviews

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Elite Training Experience

$999

per session

More info
Achieve optimal results with elite coaching, comprehensive assessments, and personalized meal plans. Includes all features from previous tiers.

Meal Plans

Fitness Assessment

24/7 Support

Transform Your Health Today

Unlock your potential with customized training and nutrition plans tailored to your unique goals. Start your journey to a healthier lifestyle with expert guidance.